Why We Chose an Organic Mattress
Let's Talk About Mattresses
One thing I get asked quite a bit is why we decided to invest in an organic mattress. There are a lot of places you can spend money when you're creating a healthier home, and this is a very important one to prioritize.
For me, it comes down to exposure. When you're asleep, your body isn't taking a break. It's still breathing, detoxifying, repairing tissues, regulating the immune system, and doing a tremendous amount of work behind the scenes. If I'm going to spend that much time in one place every single day, I want that environment to be as clean as I can reasonably make it.
One thing many people don't realize is that conventional mattresses are often made with polyurethane foams, synthetic fabrics, adhesives, and chemical flame retardants. Those materials can off-gas volatile organic compounds (VOCs), especially when they're new. Since your face on a mattress for hours every night, I think it's something worth paying attention to.
I know mattresses are expensive, and I completely understand that replacing one isn't always realistic for an entire family home. But if you're already in the market for a new mattress, choosing one made with cleaner materials is one of the best investments you can make. In fact, if someone asked me whether they should replace their own mattress or their child's first, I'd probably lean toward the child's. Kids generally spend more time sleeping than adults, and their bodies are still growing and developing. If I can reduce unnecessary daily chemical exposure during those years, that's where I'd prioritize my investment.
We had Avocado mattresses in our California home, we used them again in Nashville, and now they're in every bedroom of our new home. We've been long-time customers because they've consistently delivered a product we trust. We appreciate that they're transparent about the materials they use and prioritize certified organic latex, cotton, and wool over many of the synthetic materials found in conventional mattresses. It's a company we've felt good about recommending to our patients, family, and friends for years, and I hope you enjoy them as much as we have.
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